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Showing posts from June, 2011

red lentil and red rice khichri ...a light cooling lunch for summers..

upma ..... a savory breakfast cereal loaded with fiber ....

homemade namkeens | Indian tea time snacks | we love our chai time munchies

chicken and egg fried rice ....

celery and pepper infused paneer curry ...celery paneer

Chicken stew mughlai style

chicken in a creamy white gravy..... low fat and healthy....

lotus stem and chick pea curry .... very low fat..

white rice made healthy : sesame and fenugreek fried rice | low glycemic meals

beans for breakfast ... hummus, beans and homemade wheat bread ...

broccoli for breakfast ... in a quesadilla style chapati..

gajar harey pyaz ka paratha | spring onions and carrots flat bread

broccoli lentil soup for dinner ...