Search This Blog

HealthFoodDesiVideshi

Wholesome wellness: Healing nourishing food every day...

Home

More…

Posts

Showing posts with the label gond katira

Show all

June 02, 2018

gond katira sharbat : a cooling drink with gum tragacanth, milk and rooh afza

Get link
Facebook
X
Pinterest
Email
Other Apps

Gond Katira (Gum Tragacanth) the traditional cooling agent for summers | drinks and desserts made with gond katira

Get link
Facebook
X
Pinterest
Email
Other Apps

20 comments

Older Posts Home

Contact us

Name

Email *

Message *

Powered by Blogger

Main Menu

Home
About Sangeeta Khanna
Breakfast
Diabetic recipes
Gluten-free
Healthy meals
Heart healthy recipes
Lunchbox ideas
Media
Nutrition consultancy
Quick meal
Raw foods
Salads
Soups
Workshops

Labels

101 alternative flours49
101 gluten free breakfasts33
30 minute meals10
aam ka panna3
aam panna sorbet1
aamsol1
adrak wali chai2
agasti leaves2
air fried idli1
air fryer recipes4

Aldo Zilli1
almond coriander soup1
almonds15
alternative grains30
Amaranta at The Oberoi Gurgaon1
amaranth flour4
amaranth leaves1
amaranth seeds4
Amla11
Amla chutney6
amla ginger rasam1
amla peanuts chutney1
anti inflammatory foods89
antioxidants91
appetisers3
apple10
apple crumble1
apple kalakand1
apricots3
Arab pizza1
articles in print media3
aubergine3
aubergine dip with tahini and pine nuts1
Avocado3
Avocado recipes3
baba ghaoush1
baby corn1
baby potatoes3
bael ka sharbat1
baingan ka bharta1
baingan ka chokha1
Bajra1
baked6
baked biryami1
baked fish1
bakla2
balsamic plum preserve1
banana2
banana bread2
barley23
Barley congee1
barley soups1
basil2
basil seeds (subza)1
bathua5
bathua ka saag1
beeh1
beet complex1
beet juice1
beetroot7
beetroot greens2
beetroot rasam1
beetroot salads1
bell peppers8
besan ka cheela2
bharta1
Bhutanese cuisine1
biodiversity1
bitter guards1
black carrots1
black grapes2
black sesame1
black sesame pudding1
black sticky rice1
bok choy2
book review4
borosil1
breads21
breakfast for wt. loss25
brined amla1
brinjal4
British food1
broccoli17
broccoli and cheese soup2
broccoli and spring onion soup1
broccoli cornbread1
broccoli quark dip1
broth1
brown sauce1
brownie1
bubble tea2
buckwheat11
butter cream icing1
buttermilk4
cabbage8
cabbage and peas soup1
cabbage salad1
cakes made healthy13
calamondin oranges1
calcium and iron supplement13
cape gooseberries3
carb free4
carrot and peas salads1
carrots15
cashew nuts10
cauliflowers8
celery4
celery and paneer curry1
celery and paneer scramble1
chai1
challah1
chamomile1
cheddar cheese2
cheese12
cheesecakes1
Chef Aldo Zilli1
Chef Baptiste Fournier1
Chef Clayton Donovan1
Chef Daniel Ayton1
Chef David Zelnick1
Chef Luigi Ferraro1
Chef Marin Leuthard1
Chef Maurizio Raselli1
Chef Tanveer Kwatra1
Chef Tetsu Akahira1
Chef Yenjai Suthiwaja1
chenopodium3
cheri tomatoes3
cherries2
cherry clafoutis1
chia seeds1
chicken16
chicken goulash1
chicken kaali mirch2
chicken meatballs1
chicken mince1
chicken rezala1
chicken salad3
chicken sausages1
chicken soup3
chicken stew1
chickpea croquettes1
chickpea flour or besan8
chickpea salads2
chickpeas8
child friendly foods1
chilled fruit soups1
Chinese4
chocolate9
chocolate hazelnut spread1
chocolate pot de creme1
chocolate sauce1
cholesterol management1
chutneys20
chutnys12
cinnamon2
coconut18
coconut cream2
coconut milk8
coconut oil1
coffee2
coleslaw1
cookies4
cooking oils1
coriander greens5
corn grits2
corn idli1
corn pakoda1
cornmeal9
couscous1
COVID-19 journal1
crackers4
cranberries2
crisp baked okra1
croquettes1
crostini1
crumpets1
crust less quiche1
cucumber3
curries for the wt. conscious31
curry patta17
dahi chiwda1
dahi wale alu1
dalcha1
daliya recipes12
dark chocolate2
dark chocolate almonds spread with honey1
dark chocolate amaranth pudding1
dark chocolate flour less cake1
dates4
David Rocco1
desi flavors5
desi superfoods5
desserts45
detox recipes91
difference between rucola and arugula1
dill leaves2
dimsums1
DIY4
double chocolate brownie1
dragon fruit2
drinks14
drumstick leaves7
drumsticks1
dry flax seeds chutney1
dry shrimp1
eating out1
egg less banana bread1
egg less brownie1
egg less cakes1
egg salad1
eggplant rollatini1
eggplants11
eggs22
energy bars3
English muffins3
Epsom salt1
everyday subzi/curry for the dieters71
falafels1
farm stay1
farm to table2
fasting recipes8
fat free8
fava beans2
fennel1
fenugreek greens5
fermented foods12
feta9
fiber rich dosas9
Fingsya1
fish3
fish cakes1
fish stew1
fitness inspirations1
flatbreads7
flax seeds9
flour less cakes1
flour less cherry clafoutis1
flour less desserts4
focaccia1
food story1
foods for hypertension2
for diabetics335
foraged foods1
freezer friendly curry base1
fresh corn recipes3
fried rice1
frittata1
fritters1
fruit salads41
fruit yogurt8
fruits40
gadget talk1
galangal1
garden cress1
garlic3
garlic chive blooms1
garlic chives4
ghee2
gift ideas2
ginger7
ginger honey cake with ragi1
ginger tea3
gluten free267
gluten free cookies1
gluten free panforte2
gluten free paratha1
gluten free pasta1
gluten free savoury muffins1
gobi paratha1
golden milk1
gond katira2
gond katira sharbat1
Good Housekeeping India1
goolar / wild fig1
goulash1
gourds3
grain free3
granola bars4
granola muffins1
grapefruit1
grapefruit marmalade1
green beans6
Green garlic7
green goddess lemonade1
green mung bean hummus1
green papaya salad1
green peppers1
green smoothie3
Griddle breads1
grilled chicken2
grilled tomato and avocado mash1
grilled vegetables2
grilling on gas flame1
Guacamole1
guava2
gum tragacanth2
gut flora4
guwar1
guwar beans1
Haaq3
hair1
haldi wala doodh1
Handvo1
hara jowar1
health talk33
healthy breads24
healthy breakfast115
healthy dal1
healthy desserts32
healthy fats2
healthy fish recipes8
healthy meals207
healthy muffins4
healthy snacks58
heart healthy157
heavy cream1
hemp seeds1
hemp seeds chutney1
herb teas9
herbs14
high fi unusual greens1
high fiber147
home made2
home made pasta3
home remedies2
homemade yogurt2
honey1
horse gram1
horse radish1
hot chocolate2
How to2
How to make sun dried tomatoes at home1
How to sprout lentils2
hummus2
hunger and satiety hormones1
hurda1
Hymns from the Soil1
hypothyroidism1
Ice apples1
iced teas3
idli5
immunity4
immunity boosting4
immunity boosting foods2
Indian gooseberry1
Indian recipes with Quinoa2
indian sweets3
indiblogger1
insalata caprese1
Italian food4
ITC Maurya2
ivy gourd/kundru2
jaggery8
jaggery pancakes2
Japanese food2
Jau ki ghaat1
jowar methi paratha1
jowar mooli paratha1
kaale gajar ki kaanji1
kaali daal1
kababs1
kachha kela1
kachri (Cucumis callosus)2
kadhai mushroom recipe1
kahva1
Kairali1
kale3
kale soup1
kanji3
karela/bitter gourd1
karuveppilai podi1
kashmiri curries2
keema matar with methi1
kele methi ki subzi1
khichdi4
khichri/rice made healthy16
kidney beans1
kiwi1
kiwi and quark mousse1
kiwi salsa1
Knodel recipe1
knol khol2
kokum2
kulfa alu baingan1
kulfa kaddu ki subzi1
kulfa wala cheela1
kulfa wala keema kaleji1
kulfa wali kadhi1
kulfa wali matar1
kumquat and chilly marmalade1
kung pao shrimps2
lactose free1
Lahm Bi-A'jin1
lamb1
Lamb goulash2
lavender1
leafy green salads24
leeks1
lemonade1
lemongrass5
lentil and broccoli soup2
lentil cookies1
lentil fritters with greens2
lentil soups10
lentil/sprouts salads17
lentils17
lettuce1
lime marmalade1
limes1
litchi1
litchi and lime sorbet1
liver curry1
local ingredients1
long beans2
lotus stem11
low fat pakode5
low fat chicken recipes15
low fat curry11
low fat high fiber versions of indian street food14
low glycemic desserts7
low glycemic dessrts1
low glycemic meals57
low glycemic snacks12
lunch boxes for adults10
maah rajma1
makai ka kees1
makhana raita1
makhana/fox nut4
mango18
mango chutney1
mango salsa1
marinara sauce1
marmalade4
marshmallow1
masala cashew2
mascarpone cheese1
Master chef Msahiko Saito1
matcha1
Mediterranean food2
melon seeds3
melons1
methi (fenugreek greens)3
methi seeds1
microwave marmalade recipe1
microwave recipe5
milk4
milkshakes1
millets14
mince curries2
mint7
mishti doi1
mocktails1
momo1
monji haak2
monji nadru1
moongre1
moringa leaf powder3
muhammara1
mulberry1
multigrain khichdi3
multigrain/wholegrain76
mung8
mung bean soup2
mung sprouts6
mushroom based brown sauce1
mushroom cappuccino1
mushrooms19
mustard sauce1
mutton4
mutton liver2
my work2
Native cuisines1
Neem1
neem flowers1
no added sugar13
no bake granola2
no cook meals5
noodle soup1
North Italian food1
oatmeal breads2
oats bread2
oats recipes14
okra6
olive oil2
olives2
omega 3 fatty acids7
one dish meals41
onion blossoms1
onion scapes1
orange6
orange marmalade1
orange-carrot cake1
organic farming7
Oriental1
oyster mushrooms2
Pakodas1
pancakes8
paneer21
paneer donuts1
paneer methi malai1
panjeeri1
panna cotta1
panta bhaat1
papaya5
parathas fit for dieters9
parfait2
Parsi food1
passion fruit1
passion fruit dessert1
pasta3
pasta made healthy17
Pav bhaji1
peach8
peach salad with feta and rucola1
peach salad with mint1
peanuts8
peanuts. tomatoes1
pear and rucola salad with walnuts and mango chutney dressing1
pear rucola salad1
pearl barley2
pearl barley risotto1
pears3
peas1
pesto3
phalsa3
pickled salad6
pickles7
picture recipes1
pineapple11
pineapple clear soup1
pineapple kanji1
pineapple rasam1
piri piri sauce recipe1
pizza3
pizza sauce2
plagiarism1
plantains4
pleasurable cooking1
plum preserve1
poha recipes10
pok choy1
polenta3
pomegranate3
pomelo2
pongal2
popped amaranth5
poppy seeds1
poriyal1
porridge2
posset1
potatoes10
prawns/shrimps4
prebiotic1
preserves/sauces5
Press mentions2
pressure cooker pasta2
pressure cooker recipes2
pressure cooker soups10
probiotic foods26
protein bar/laddu3
pumpkin10
pumpkin salad3
pumpkin soup2
purple cabbage3
purslane4
quark cheese4
quiche2
quick breads3
Quick corn bread3
quick desserts7
quick healthy snack23
quick meals73
Quinoa6
Quinoa lentil patties1
radish3
ragi16
ragi bread3
ragi cake4
ragi dosa1
ragi for breakfast2
ragi idli1
ragi porridge1
raitas/dips20
rajma2
rasam2
rasgulla1
rat tailed radish1
Rataul mangoes1
raw mango and carrot colesalw1
raw mangoes2
real food versus synthetic1
recipes with sprouts2
red cabbage2
red kidney beans1
red peppers1
red rice1
refined sugar free1
resveratrol1
reviews70
rice6
ricotta cheese3
ricotta quiche with cherry tomatoes1
ridge gourd3
risotto1
Ritu Dalmia1
roasted baby potatoes with rosemary1
roasted bell peppers salad1
roasted bell peppers salsa1
roasted nuts4
rocket/arugula4
romaine lettuce1
root vegetables2
rucola9
Rukh tamatar1
sage butter1
sago pearls/sabudana1
salad dressings2
salad greens1
salads87
salsa3
salt1
sandwich3
sapota1
sattu2
sattu ghol1
sauces5
sauerkraut3
savory pancakes2
savoury pancakes1
savoury tart1
scallops1
scones1
seafood3
seafood soup1
sesame ginger and honey bars1
sesame seeds21
sharbat1
shrimp paste/sambal balacan2
sikkim vegetables4
singhada2
skillet breads3
skin2
skincare1
smoked cheese1
smoked fish1
smoothies7
soba noodles2
sol kadi1
sorbet1
sorghum flour3
soup2
soup meals2
soups31
soups for the wt. conscious52
sourdough bread4
sourdough starter1
soy2
soy milk1
soy noodles1
soy nuggets4
soy yogurt4
soybean chapati1
soybean idli1
spa reviews4
spaghetti alla norma1
spaghetti and meatballs1
special curries made healthy13
spiced cakes3
spinach8
spinach smoothie1
sponsored blogpost9
spring onions8
sprouts6
steamed okra1
steamed recipes1
stevea1
stews4
stir fried shrimps1
stir fry salads10
stir fry veggies31
stirfry veggies32
stone fruits1
stove top breads1
strawberries9
strawberry and quark mousse1
stress management1
stuffed paratha2
summer coolers24
summer coolers detox recipes6
sun dried fruits1
sun dried tomato paste1
sun dried tomatoes7
supplements2
sushi2
sweet corn5
sweet limes2
sweet potato5
sweet potatoes1
swirl buns1
tahiri2
Taj Mansingh1
tamarind3
Taro roots/arbi1
Te Aroha1
tea time snacks10
teas7
tender green sorghum1
Thai curry1
Thai curry. yellow Thai chicken curry1
Thai food12
Thai peanut sauce2
Thai sesame garlic dressing1
thalipeeth1
The Park1
Thenthuk1
these foods helped me loose wt.56
thukpa1
thyme1
Tibetan food3
tofu8
tofu recipes10
Tom Alter1
tomato and pumpkin soup1
tomato chutney1
tomato concasse2
tomato ketchup1
tomato rasam1
tomato sauce3
tomatoes10
trail mixes2
travel3
tulsi2
tuna salad1
Turkish food1
turmeric3
turmeric latte1
turnip greens1
turnip soup1
turnips1
unusual greens17
vanilla1
vegan foods3
vegetarian desserts4
vegetarian goulash1
Vicky Ratnani1
vikas khanna3
Vivanta by Taj1
vrat ka khana5
waffles1
walnuts12
warm salads6
water chestnut flour2
water chestnut flour cookies1
water chestnuts5
water melon2
weight loss tips6
well-being5
wellness11
whipping cream1
white butter1
white chocolate2
whole grain crackers1
whole orange cake1
whole wheat breads10
whole wheat cakes3
wild Indian purslane1
wild mushrooms2
wines3
workshop1
yellow bell pepper soup1
yellow cherry tomatoes1
yogurt19
zucchini5

Show more Show less

Follow me on

facebook
twitter
pinterest
instagram
google plus

On Social Media

facebook/5.8K/Likes
twitter/1.6K/Followers
instagram/9.4K/Followers

My Other Blog

Banaras Ka Khanna

Ayurveda On My Plate