Wednesday, July 15, 2009

barley in a khichri



this is my multigrain soup in a khichri avatar........it is creamier in texture and has that distinct flavor or asafoetida and garlic fried in ghee...something which is sure to satisfy an Indian soul...


i made this khichri quickly in a pressure cooker............dunked 1/4 cup of soaked barley , 1 tbsp of whole green mung , 1 tbsp of masoor daal , chopped veggies....french beans, broccoli, carrots, tomatoes n onions almost 1/4 cup each...into the cooker along with salt and turmeric powder and boiled up to one whistle......after it cools down , i made a tadka ( tempering)....to do that just heat a tsp of ghee with a small pinch of asafoetida , a tsp of cumin seeds and 2 cloves of garlic chopped.....till the garlic turns pink...........remove from heat,add half a tsp of red chilly powder , wait for a moment till the chilly gets mixed up.........now pour this into the cooked khichdi n serve immediately........and yes ..this much of khichri is enough to serve two...


12 comments:

  1. wow!easy&healthy...loved this khichadi dear...

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  2. I love khichadi, adding barley makes it even more healthier..

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  3. I don't have barley will omit that and make this.

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  4. How do you get such wonderful ideas.!!

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  5. How do u get such wonderful idea.. amazing!! Thanks for sharing!!

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  6. Mmm unique idea! Looks yummy!

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  7. A kichidi with barley seems so innovative. I will try it soon for a simple dinner:)

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  8. very much healthy to add barley....looks delicious

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  9. thanks all of you.....
    @SJ...it can be made with daliya or brown rice for an equally healthy alternative....hope you know now what is daliya.
    @ viki...dear i usually have it for breakfast...sounds unusual but that is the only meal i eat alone so it's easier to eat this kind of stuff if you like to have it daily...my husband usually likes sweet things for breakfast n i like savory....moreover when we take lunch n dinner together we eat similar things then.

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  10. Flavor amazing ! Healthy very tasty .

    Thanks for shring your recipe:)


    Have a wonderful Day !!!

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  11. great and healthy soup By the way I changed my site address to https://chowandchatter.blogspot.com
    To match the name ! Love Rebecca

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  12. haa..Barley seems to be ur fav dearie..n I say I love this version more than soup.It looks so appealing..:)

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