tinda stirfry

this is another stirfry of tinda which is as fresh as a salad and can be made in minutes..........just quarter the tindas......tip into a tsp of hot oil.....cut a few dry red chillies over it with scissors....throw in chopped onions.......salt n pepper n stir fry for about 6-7 minutes........it is ready to eat as it is........i had it with my mixed cerial roti cooked n served like a pita bread.........after stuffing it into the roti, eat immediately...........he he.....thats why no pics of that...


healthy n wholesome.........taste it to believe it.........these recipes are handy when others in the family want a heavier meal n you don't have much time to cook for yourself separately....this ready in a jiffy..