in the month of november i had lost 4 kgs eating all these healthy stuff and exercising for around 10-15 minutes daily...exercising as in spinning on my standing bike and a bit of aerobic style dancing with music.........playing on radio of course..............but in december...the same old story......no exercise n no more weight loss............now that i have resolved along with aparajita........i have to loose more...apart from cooking all these recipes,i am surely going to move my body........mostly i keep telling myself that i do so much house chores n my daily workout is in this form.......but it has never worked to reduce weight n now it needs some more determination to be able to workout daily..........no excuses at all...............

so bad that i have stopped eating those carrots too.....which i used to cut so nicely in the morning and nibble whole day.....it kept me away from any cravings of tea or coffee..........it is surely done from now on...........those carrot sticks which i have even clicked for this blog.............i am going to eat them now...........hmmm.......see you ........tomorrow....

....should i start setting alarms to start exercising..........