tag:blogger.com,1999:blog-8476735626154033128.post1009886448440998451..comments2024-03-29T11:59:12.728+05:30Comments on HealthFoodDesiVideshi: how to use soybeans in Indian homes and kitchens : starting with whole soybean, fermenting it and including in some homely Indian recipes...sangeetahttp://www.blogger.com/profile/01091803798460651759noreply@blogger.comBlogger27125tag:blogger.com,1999:blog-8476735626154033128.post-12966380935272862682016-10-16T09:41:14.562+05:302016-10-16T09:41:14.562+05:30Thank you sangeetha. Thank you sangeetha. Anonymoushttps://www.blogger.com/profile/10936952756584842210noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-88079522650973134932016-09-28T19:45:47.894+05:302016-09-28T19:45:47.894+05:30Thanks Sujitha. I will write a detailed post on so...Thanks Sujitha. I will write a detailed post on soya chunks too. Stay tuned.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-40786085351240315472016-09-28T14:05:59.975+05:302016-09-28T14:05:59.975+05:30Thank you :-)Thank you :-)sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-61455364461037508722016-09-28T05:44:09.128+05:302016-09-28T05:44:09.128+05:30Hi. . your post was really helpful in clearing our...Hi. . your post was really helpful in clearing our doubts. . Could you please tell about soya chunks/granules. Are they safe? What the best way to clean/use them.Anonymoushttps://www.blogger.com/profile/10936952756584842210noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-40372663278693358862013-04-30T17:12:07.879+05:302013-04-30T17:12:07.879+05:30Wonderful Post Sangeetha!! Very neatly explained!!...Wonderful Post Sangeetha!! Very neatly explained!!! Love those fluffy idlies and the adding to chapathi's sounds a wonderful way!!! Being an hypothyroid, i was avoiding soybeans, Will start using it now!!! :)Priya Srinivasan - I Camp in My Kitchenhttps://www.blogger.com/profile/08227518856811131071noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-41145611800786531752013-04-30T17:01:46.411+05:302013-04-30T17:01:46.411+05:30I am so glad the blog is useful for you Deepthy. T...I am so glad the blog is useful for you Deepthy. Thanks for communicating and welcome to the blog :-)<br />You should be more careful to discard the soaking water in case of rajma and soybeans. Other beans are not that rich in lectins, but discarding the soaking water is safer for sure. Some minerals and trace amounts of Vitamins will be lost but that can be compensated by vegetables easily.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-59183050731045363882013-04-30T16:59:24.041+05:302013-04-30T16:59:24.041+05:30I think no one likes the smell of soybeans Ritupar...I think no one likes the smell of soybeans Rituparna. But the chapati and idli wont smell like soy I promise :-)sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-23556563501222040862013-04-30T16:58:40.961+05:302013-04-30T16:58:40.961+05:30Thank you Nags.Thank you Nags.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-30531109937373019832013-04-30T16:58:09.987+05:302013-04-30T16:58:09.987+05:30I am so glad you liked it Shiva. Would be great if...I am so glad you liked it Shiva. Would be great if the post is useful.<br />Thanks for the sweet comments :-)sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-42422099016229696352013-04-30T16:53:07.650+05:302013-04-30T16:53:07.650+05:30Wow!!! Really a great post!!! I really really appr...Wow!!! Really a great post!!! I really really appreciate your efforts in bringing valuable informations to common people like me.I was a silent reader for a while.Glad to say that your space helped me a lot in my weight loss too.<br /><br />I have some soybeans in my pantry.I was thinking for some days that what all we can do with that instead of making some curry.I always get the recipes what I want from here.Few weeks before I was thinking about the sattu flour uses and u almost posted it the same time.Same applies to Zucchini fritatta and eggless chocolate brownies.Also by reading some of your posts,I can relate atleast some of your thoughts to mine.<br /><br />A small question,u said about soaking and discarding the soaked water of soybeans.Is it applicable to another beans too, including chickpeas?<br /><br />With best wishes,love and regards,<br />DeepthyDeepthynoreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-16713181703286798562013-04-30T13:48:56.720+05:302013-04-30T13:48:56.720+05:30I guess I will grab the white soya beans and go fo...I guess I will grab the white soya beans and go for it. I loved this post so much Sangeeta :). Its awesome.<br /> Fat Chic Goes Slimhttps://www.blogger.com/profile/09473510772609189434noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-42834888229779320122013-04-30T13:48:41.781+05:302013-04-30T13:48:41.781+05:30I guess I will grab the white soya beans and go fo...I guess I will grab the white soya beans and go for it. I loved this post so much Sangeeta :). Its awesome.<br /> Fat Chic Goes Slimhttps://www.blogger.com/profile/09473510772609189434noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-90721904066183217172013-04-29T13:42:04.918+05:302013-04-29T13:42:04.918+05:30What varieties of soybeans you get where you live ...What varieties of soybeans you get where you live Shiva? I would like to see pictures if you can send me.<br />Also, the lobia or black eyes beans are different.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-84729558029924444272013-04-29T12:33:05.158+05:302013-04-29T12:33:05.158+05:30I don't like the smell of soya beans. I do lik...I don't like the smell of soya beans. I do like soya bean milk and tofu. Will try making those. Rituparnahttp://chocolatesanddreams.innoreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-47440446068951860482013-04-29T11:43:46.074+05:302013-04-29T11:43:46.074+05:30loved this post!loved this post!amnahttps://www.blogger.com/profile/00065092085963619873noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-61103614443299770482013-04-27T01:43:02.606+05:302013-04-27T01:43:02.606+05:30Dear Sangeeta,
I loved this post and the great id...Dear Sangeeta,<br /><br />I loved this post and the great ideas. I have a doubt. Is this Soya bean same as what we call 'Rongi or lobia' beans which we make in North. I get lots of variety of Soya beans here so I am a little confused. Awaiting your reply, dying to try out the idli, dumpling and the soya roties. Thanks a ton for such a nice post.<br /><br />God bless you.<br /><br />Love<br /><br />ShivaFat Chic Goes Slimhttps://www.blogger.com/profile/09473510772609189434noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-40234129506125798982013-04-26T19:42:52.682+05:302013-04-26T19:42:52.682+05:30Thank you Deeba. Do let me know how you find it ta...Thank you Deeba. Do let me know how you find it taste wise when you use it.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-14084324054029139092013-04-26T19:42:05.328+05:302013-04-26T19:42:05.328+05:30Try it once Sushmita. I have beaked breads with ad...Try it once Sushmita. I have beaked breads with added soybean paste and the breads were softer than regular whole wheat. The taste can be manipulated well, like the soy yogurt tastes great in raita with a mustard seeds, hing and curry patta tempering. The recipe link is there in the last para of this post.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-10422662945082376552013-04-26T19:40:14.046+05:302013-04-26T19:40:14.046+05:30Great Sunita. So now you know some seaweed or jack...Great Sunita. So now you know some seaweed or jacket potatoes will be good for you and soybeans would make it easy to plan vegetarian meals :-)sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-76129182051044671022013-04-26T17:43:48.343+05:302013-04-26T17:43:48.343+05:30Now to buy soyabean. Have never bought it, but loo...Now to buy soyabean. Have never bought it, but looks like I had better! What a good post!Anonymoushttps://www.blogger.com/profile/06373674530670948595noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-3719450075720912632013-04-26T17:15:18.673+05:302013-04-26T17:15:18.673+05:30I dont like soyabeans taste so avoid it..but your ...I dont like soyabeans taste so avoid it..but your idli idea looks interesting...will try :)<br /><br />My Unfinished Lifehttps://www.blogger.com/profile/17585327291812330305noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-12026371043387410782013-04-26T15:50:01.969+05:302013-04-26T15:50:01.969+05:30Thank u Sangeeta! Very informative and I must say ...Thank u Sangeeta! Very informative and I must say I hardly new about soyabeans..!!Being hypothyroid, this is indeed very helpful. I usually saw it on the shelves in the grocery shops and went past...!<br />The idlis were yummy..and yes the soy paste ferments really fast..Unlike the urad dal idli wherein I have to plan in advance since there is a waiting period for fermentation..<br />Enjoyed..!<br />RegardsSunita Damodarnoreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-15645832285306031042013-04-26T12:55:20.302+05:302013-04-26T12:55:20.302+05:30Thanks Rajani. Glad you liked it and found useful....Thanks Rajani. Glad you liked it and found useful.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-20352846225790386912013-04-26T12:53:41.643+05:302013-04-26T12:53:41.643+05:30You can use the paste fresh or fermented for chapa...You can use the paste fresh or fermented for chapatis. Also the dough can be fermented after kneading if you wish, I say fermented because this soy paste ferments really fast and also because fermentation enhances the food value of grains and lentils.sangeetahttps://www.blogger.com/profile/01091803798460651759noreply@blogger.comtag:blogger.com,1999:blog-8476735626154033128.post-24829414090658939892013-04-26T12:10:41.261+05:302013-04-26T12:10:41.261+05:30Very informative, Sangeeta. Thanks. If I intend to...Very informative, Sangeeta. Thanks. If I intend to add soya paste to wheat flour (for making rotis), is it necessary that I ferment it?Dogra S.https://www.blogger.com/profile/00831802214228245945noreply@blogger.com